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crossfit results before after

In 6 weeks I went from 19% bodyfat to 13.5% bodyfat! Before CrossFit I did

In 6 weeks I went from 19% bodyfat to 13.5% bodyfat! Before CrossFit I did

Before and After CrossFit. That before photo, as unflattering as it is,

Before and After CrossFit. That before photo, as unflattering as it is,

I don't look remarkably different, but I'm pleased with the results.

I don't look remarkably different, but I'm pleased with the results.

Re: Anyone have before and after crossfit pictures?

Re: Anyone have before and after crossfit pictures?

 fine print it says things like “Results Not Typical”, “Results impoved

fine print it says things like “Results Not Typical”, “Results impoved

before-after-weight-loss-pictures. Weight loss program teaching proper diet

before-after-weight-loss-pictures. Weight loss program teaching proper diet

Here are my results..Started Jan 7th ended today:

Here are my results..Started Jan 7th ended today:

Check out these stunning before and after photos!

Check out these stunning before and after photos!

"What has Crossfit done for me?

"What has Crossfit done for me?

crossfit results before and after pictures

crossfit results before and after pictures

Spartan 300 Before and After. Coach John adjusted my diet early on to reduce

Spartan 300 Before and After. Coach John adjusted my diet early on to reduce

Jim's 8 week before and after comparison…nice work, sir! JIM_Before After

Jim's 8 week before and after comparison…nice work, sir! JIM_Before After

 and six weeks since I started Crossfit. Here are the results:

and six weeks since I started Crossfit. Here are the results:

Does CrossFit Really Work? You Be The Judge.

Does CrossFit Really Work? You Be The Judge.

Dave(Before:After) Prior to Dave starting the challenge had had already lost

Dave(Before:After) Prior to Dave starting the challenge had had already lost

Before: July 27th 2009, After: October 2nd 2009. Hammer time!

Before: July 27th 2009, After: October 2nd 2009. Hammer time!

BEFORE JOINING: image 3 MONTHS AFTER JOINING:

BEFORE JOINING: image 3 MONTHS AFTER JOINING:

The first thing I thought when I started CrossFit was, “Don't make a fool of

The first thing I thought when I started CrossFit was, “Don't make a fool of

For a more embarrassing angle, here are some before and after pictures… or

For a more embarrassing angle, here are some before and after pictures… or

Hang Power Clean 1-1-1-1-1-1-1. No I didn't mix up the order BEFORE AFTER

Hang Power Clean 1-1-1-1-1-1-1. No I didn't mix up the order BEFORE AFTER